I think a little bit of common sense is needed here, before dismantling the filter housing to replace the filter, clean the housing with some brake cleaner or gunk or something.
If you are changing the filter on a 90 with a hand pump on it, try to park the car facing downhill to help with bleeding afterwards.
The biggest challenge is unscrewing the big plastic nut on the housing, it is much easier to do with the housing removed from the engine bay and held carefully in a vice or one of those diy vice type things (workmate thing).To remove the housing undo the pipes by pushing in the plastic clips on the pipes and pulling the pipes off (gently), then pull of the green wiring plug and undo the 2 ten mil bolts.I use a large pair of water pump pliers to undo the big nut.
It's possible to break off one of the fuel pipes by slipping off the big nut whilst trying to undo it (been there, done that

).
Remove the old filter and clean out the housing, again, brake cleaner is very good for this, replace the seal rubbing a little diesel around it, fit the new filter in and fill the housing with injection cleaner, fit it back on the car and replace the pipes, except the one going to the pump, now pump up the diesel, using the hand pump, until diesel pumps out of the pipe that goes to the pump, replace the pipe going to the pump and start up the car.
I have changed dozens of these without problems, except where I broke off a fuel pipe by slipping off the big nut (3 times).
I have serviced a fleet of 36, 90 HDi vans from new up to 100,000 miles, changing fuel filters every 12,000 miles and have never had a single problem except as stated by slipping off the big nut with my removal tool.
If you have any doubts, replace the whole housing with the filter included.